This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Rokeby Probiotic Filmjolk Yoghurt Blueberry Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Whole milk, blueberry blend (blueberry puree (8%), water, sugar, native starch, natural flavour, natural colour), live cultures and probiotics (milk), lactase enzyme. Contains: Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Rokeby Probiotic Filmjolk Yoghurt Blueberry is available at 1 retailer

Woolworths

About this product

Yogurt · Liquid

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
BreakfastSnackingDrinkingSmoothie
Low FODMAP? Rokeby Probiotic Filmjolk Yoghurt Blueberry | Spoonful