Is Roland Foods Spicy Tomato & Onion Chutney, 2.4 Pound Vegan?

Ingredients

Tomatoes, Bramley Apples, Sugar, Malt Vinegar, Dehydrated Onions, Salt, Chilies, Cumin, Fennel Seeds, Cumin Seeds, Fenugreek Seeds, Black Onion Seeds, Mustard Seeds, Fenugreek, Garam Masala (Coriander Cassia, Ginger, Cloves), Mustard Powder

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products