This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ROLD GOLD, DOUBLE DIPPED PRETZEL THINS WITH PEANUTS, PEANUT BUTTER & FUDGE, PEANUT BUTTER & FUDGE Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL AND PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, CORN SYRUP SOLIDS, REDUCED MINERAL WHEY POWDER, AND LESS THAN 2% OF THE FOLLOWING: WHOLE MILK, COCOA PROCESSED WITH ALKALI, COCOA POWDER, PEANUTS, CORN SYRUP, SOY LECITHIN, SALT, MALT EXTRACT, YEAST, AMMONIUM BICARBONATE, VANILLIN AND NATURAL AND ARTIFICIAL FLAVOR (INCLUDING ARTIFICIAL PEANUT BUTTER FLAVOR).

Check ROLD GOLD, DOUBLE DIPPED PRETZEL THINS WITH PEANUTS, PEANUT BUTTER & FUDGE, PEANUT BUTTER & FUDGE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Strip

Flavor
NuttySweetChocolatey
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? ROLD GOLD, DOUBLE DIPPED PRETZEL THINS WITH PEANUTS, PEANUT BUTTER & FUDGE, PEANUT BUTTER & FUDGE | Spoonful