Is Rold Gold Thin Crips Garlic Parmesan Pretzels, 8.75 Oz. Dairy Free?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Oil, Salt, Corn Syrup, Maltodextrin (Made From Corn), Whey, Buttermilk, Ammonium Bicarbonate (Leavening), Sugar, Garlic Powder, Yeast, Cream, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Malt Extract, Natural Flavors, Skim Milk, Tomato Powder, Whey Protein Concentrate, Spices (Including Parsley), Sunflower Oil, Gum Acacia

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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