Is Rolling Pin Co. Fruity Cookie Bites Protein + Fiber Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soy lecithin

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Notes and swaps for all 2 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Calcium, Iron, Palm oil, sugar, soluble corn fiber, oat flour, whey protein isolate, sprinkles (sugar, palm kernel and palm oil, corn starch, sunflower lecithin, vegetable juice, beet juice, annatto extract, spirulina extract, turmeric, beta-carotene, maltodextrin, carnauba wax, cellulose gum), modified corn starch, natural flavor, salt, baking soda, molasses, soy lecithin, xanthan gum, sunflower lecithin. Allergens: Contains milk and soy.

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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