Is Rolls Vegan?
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Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean And Palm Oil, Dextrose, Wheat Starch, Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Hydrogenated Palm Oil, Partially Hydrogenated Soybean Oil, Salt, Corn Starch, Corn Syrup Solids, Mono And Diglycerides, Cinnamon, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Xanthan Gum, Citric Acid, Whey, Polysorbate 60, Potassium Sorbate And Tbhq (preservatives), Yellow 5, Red 40, Color Added.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.