Is Rolo Chewy Caramels in Milk Chocolate Candy Family Pack GERD Friendly?
Description
Sweet, creamy milk-chocolate shells encase a soft, chewy caramel center, offering a blend of smooth and gooey textures. Commonly eaten as a snack, shared from family packs at parties, used in dessert toppings or movie-night bowls. Reviewers note consistent flavor and value, with occasional complaints about melting in warm conditions.
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Why it's not GERD friendly
- chocolate
- milk
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
Description
Sweet, creamy milk-chocolate shells encase a soft, chewy caramel center, offering a blend of smooth and gooey textures. Commonly eaten as a snack, shared from family packs at parties, used in dessert toppings or movie-night bowls. Reviewers note consistent flavor and value, with occasional complaints about melting in warm conditions.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Corn Syrup, High Fructose Corn Syrup, Skim Milk, Vegetable Oil (Palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil,, Safflower Oil), Hydrogenated Vegetable Oil (Palm Kernel Oil, Soybean Oil), Chocolate, Contains 2% Or Less Of: Lactose (Milk), Salt, Lecithin (Soy), Pgpr, Vanillin, Artificial Flavor, Baking Soda
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Rolo Chewy Caramels in Milk Chocolate Candy Family Pack is available at 10 retailers
About this product
Candy · Candy Piece