Is Rolo Chewy Caramels in Milk Chocolate Candy Family Pack Low FODMAP?
Description
Sweet, creamy milk-chocolate shells encase a soft, chewy caramel center, offering a blend of smooth and gooey textures. Commonly eaten as a snack, shared from family packs at parties, used in dessert toppings or movie-night bowls. Reviewers note consistent flavor and value, with occasional complaints about melting in warm conditions.
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Description
Sweet, creamy milk-chocolate shells encase a soft, chewy caramel center, offering a blend of smooth and gooey textures. Commonly eaten as a snack, shared from family packs at parties, used in dessert toppings or movie-night bowls. Reviewers note consistent flavor and value, with occasional complaints about melting in warm conditions.
Ingredients
Sugar, Corn Syrup, High Fructose Corn Syrup, Skim Milk, Vegetable Oil (Palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil,, Safflower Oil), Hydrogenated Vegetable Oil (Palm Kernel Oil, Soybean Oil), Chocolate, Contains 2% Or Less Of: Lactose (Milk), Salt, Lecithin (Soy), Pgpr, Vanillin, Artificial Flavor, Baking Soda
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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