Is Rolo Snack Dairy Free?

Ingredients

Chocolate Coating 36,6% (Sugar, Cocoa Paste, Cocoa Butter, Anhydrous Milk Fat, Emulsifiers: Soya Lecithin, E471, Natural Flavouring), Milk 14,3%, Caramel Mousse Cream 11,7% (Sweet Condensed Milk (Semi Skimmed Concentrated Milk, Sugar), Glucose Syrup, Sugar, Palm Oil, Butter (From Milk), Caramelised Sugar, Gelling Agent: Pectin, Flavourings, Emulsifier: E471, Salt), Palm Oil, Chocolate Powder 7,43% (Sugar, Low Fat Cocoa Powder), Skimmed Milk Powder, Sugar, Wheat Flour, Dextrose, Inverted Sugar, Concentrated Butter (From Milk), Sunflower Oil, Low Fat Cocoa Powder 0,62%, Egg Powder, Glucose-fructose Syrup, Emulsifiers: E471, Soya Lecithin, Flavourings, Raising Agents: E450i, E500ii, E503ii, Potato Starch, Salt, Lactose (From Milk)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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