No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Roma Pizza for 1 Pepperoni & Sausage Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sauce: Water, Tomato Paste, Salt, Sugar, Onion Powder, Spices, Dehydrated Garlic, Partially Hydrogenated Soybean Oil, Low Moisture Part Skim Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Mozzarella Cheese Substitute (Water, Vegetable Oil (Corn Oil And/soy Oil), Cheese Solids, Modified Food Starch, Rennet Casein, Sweet Whey, Nonfat Dry Milk, Sodium Aluminum Phosphate, Salt, Carageenan, Magnesium Oxide, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin), Pepperoni: Pork, Beef, Dextrose, Sodium Nitrite, Bha, Bht, Citric Acid, May Contain Water, Flavoring, Smoke Flavoring, Paprika, Oleoresin Of Paprika, Lactic Acid Starter Culture, Sodium Ascorbate, Garlic Powder, Dehydrated Garlic, Cooked Pork Pizza Topping: Sausage (Pork, Spices, Water, Salt, Sugar, Flavorings, Paprika), Water, Textured Vegetable Protein (Soy Flour, Carmel Color), Crust: Wheat Flour ((Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean Oil, Dough Conditioner (Whey, L-cysteine, Mono-hydrochloride)), Yeast, Soy Lecithin, Calcium Propionate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Roma Pizza for 1 Pepperoni & Sausage is available at 1 retailer

Hy-Vee

About this product

Frozen Meal · Frozen

Flavor
SavorySaltyUmami
Texture
CrunchyGooey
Commonly used for
Meal PrepSnacking
Low FODMAP? Roma Pizza for 1 Pepperoni & Sausage | Spoonful