Is ROMAINE LETTUCE, CAESAR DRESSING, SHREDDED CHEESE AND CROUTONS CAESAR SALAD, DRESSING & TOPPINGS KIT, CAESAR SALAD Gluten Free?

Ingredients

VEGETABLES: ROMAINE LETTUCE; DRESSING: CANOLA OIL, WATER, ROMANO CHEESE (MILK, CULTURE, SALT, ENZYMES), EGG YOLK, DISTILLED VINEGAR, SALT, DRIED GARLIC, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES), SUGAR, LEMON JUICE CONCENTRATE, ANCHOVIES, MUSTARD FLOUR, SPICE, XANTHAN GUM, CHEESE: PASTEURIZED COW'S MILK, SALT, CHEESE CULTURE, POTATO STARCH (TO PREVENT CAKING), POWDERED CELLULOSE (TO PREVENT CAKING), ENZYMES, NATAMYCIN (A NATURAL MOLD INHIBITOR); CROUTONS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED RON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA OIL, SUGAR, SEASONING BLEND (WHEY, GARLIC POWDER, SALT, ROMANO CHEESE MADE FROM COW'S MILK [(PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), DISODIUM PHOSPHATE, LACTIC ACID], PARSLEY, ONION POWDER, NATURAL FLAVORS, SPICES, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, SILICON DIOXIDE), SALT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, DRIED YEAST, ENZYMES.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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