Is Romaine Salinas Chef Salad With Ham & Turkey Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

grape tomatoes
potato starch
modified potato starch

grape tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Iceberg Lettuce, Romaine Lettuce, Egg, Ham, Water Added (cured With Water, Salt, Dextrose, Modified Potato Starch, Sodium Phosphates, Potassium Lactate, Sugar, Corn Syrup, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate), Turkey Breast (golden Brown Turkey [turkey Breast, Pan Roast Turkey Breast, Water, Contains 2% Or Less Of Potassium Lactate, Salt, Dextrose, Sodium Phosphates, Sodium]), Grape Tomatoes, Swiss Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Salt, Enzymes, Annatto (vegetable Color)], Potato Starch [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Red Cabbage, Carrot. Contains Egg, Milk.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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