Is Romaine Salinas Chef Salad With Ham & Turkey GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- cheddar cheese
- swiss cheese
- ham
- milk
- pasteurized milk
- grape tomatoes
- cured with water
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Iceberg Lettuce, Romaine Lettuce, Egg, Ham, Water Added (cured With Water, Salt, Dextrose, Modified Potato Starch, Sodium Phosphates, Potassium Lactate, Sugar, Corn Syrup, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate), Turkey Breast (golden Brown Turkey [turkey Breast, Pan Roast Turkey Breast, Water, Contains 2% Or Less Of Potassium Lactate, Salt, Dextrose, Sodium Phosphates, Sodium]), Grape Tomatoes, Swiss Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Salt, Enzymes, Annatto (vegetable Color)], Potato Starch [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Red Cabbage, Carrot. Contains Egg, Milk.
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About this product
Vegetable · Pouch