Is Roman Cheese Roman Shepherd's Pie Vegan?
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Why it's not vegan
- milk
- cream
- beef base
- pork
- beef
- disodium inosinate
- natural flavour
- ascorbyl palmitate
- mono & diglycerides diphosphate
- +1 more
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+6 more in the app
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Ingredients
Water, Beef, Pork, Potato Flakes (Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate And/or Ascorbic Acid, Citric Acid), Potato Flour (Potatoes, Mono & Diglycerides Diphosphate, Ascorbyl Palmitate, Citric Acid, And/or Sodium Metabisulphite), Onions, Cream, Wheat Flour, Canola Oil, Carrots, Peas, Corn, Beef Base (Glucose Solids, Salt, Refined Soybean Oil, Sugar, Yeast Extract, Potato Starch, Caramel Colour, Onion Powder, Natural Flavour, Spices, Disodium Guanylate, Disodium Inosinate, Garlic Powder, Yeast, Colour), Colour (Pure Caramel Colour), Garlic (Garlic, Canola Oil, Citric Acid), Salt, Black Pepper, Paprika, Contains: Wheat, Milk, Soy, Sulphites
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Where to buy
Roman Cheese Roman Shepherd's Pie is available at 1 retailer
About this product
Frozen Meal · Frozen