Is Roman Cheese Roman Shepherd's Pie Vegetarian?

No. This product is not vegetarian as it lists 3 ingredients that derive from meat or fish and 5 ingredients that could could derive from meat or fish depending on the source.

Why it's not vegetarian

  • beef base
  • pork
  • beef
  • disodium inosinate
  • natural flavour
  • ascorbyl palmitate
  • mono & diglycerides diphosphate
  • +1 more

beef base

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

+4 more in the app

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Ingredients

Water, Beef, Pork, Potato Flakes (Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate And/or Ascorbic Acid, Citric Acid), Potato Flour (Potatoes, Mono & Diglycerides Diphosphate, Ascorbyl Palmitate, Citric Acid, And/or Sodium Metabisulphite), Onions, Cream, Wheat Flour, Canola Oil, Carrots, Peas, Corn, Beef Base (Glucose Solids, Salt, Refined Soybean Oil, Sugar, Yeast Extract, Potato Starch, Caramel Colour, Onion Powder, Natural Flavour, Spices, Disodium Guanylate, Disodium Inosinate, Garlic Powder, Yeast, Colour), Colour (Pure Caramel Colour), Garlic (Garlic, Canola Oil, Citric Acid), Salt, Black Pepper, Paprika, Contains: Wheat, Milk, Soy, Sulphites

Check Roman Cheese Roman Shepherd's Pie against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Roman Cheese Roman Shepherd's Pie is available at 1 retailer

Walmart Ca

About this product

Frozen Meal · Frozen

Flavor
SavoryMeatyGarlicky
Texture
CreamyChunky
Commonly used for
Meal PrepLunch