Is ROMAN-STYLE VEGGIE SAUSAGE HAND-CRAFTED STREET PIZZA, ROMAN-STYLE VEGGIE SAUSAGE Low FODMAP?

Ingredients

Wheat Flour, Water, Low-moisture Part-skim Mozzarella Cheese (Milk, Salt, Cheese Culture, Enzymes), Tomato Puree, Meatless Sausage-style Crumbles (Textured Soy Protein, Corn And Soy Protein, Malted Barley Flour, Salt, Barley Malt Extract, Sunflower Oil), Grilled Bell Peppers, Grilled Red Onions, Less Of: Extra Virgin Olive Oil, Salt, Sunflower Oil, Spices, Sugar, Yeast, Garlic Powder, Onion Powder, Natural Flavors

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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