Is Romesco sauce Vegetarian?


Ingredients
Pure Olive Oil, Almonds, Tomato Paste, Roasted Red Bell Peppers (Peppers, Water, Sea Salt, Citric Acid), Red Wine Vinegar, Paprika (Sweet Smoked), Chili Powder (Ancho Chili Pepper, Cayenne Red Pepper, Paprika, Cumin, Garlic, Mexican Oregano), Sea Salt, Garlic, Cayenne Red Pepper, Ascorbic Acid, Citric Acid
Look up any ingredient →What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


