Is RONZONI, GARDEN DELIGHT,TRIO ITALIANO ENRICHED CARROT, TOMATO & SPINACH PASTA Low FODMAP?
Description
Light, mildly flavored pasta with a colorful appearance and firm, al dente texture when cooked properly. Reviewers note consistent cooking time, good sauce adherence and versatility—served hot with red or cream sauces, in cold salads or baked dishes. Some report tenderness loss if overcooked; others praise value and kid-friendly appeal.
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Description
Light, mildly flavored pasta with a colorful appearance and firm, al dente texture when cooked properly. Reviewers note consistent cooking time, good sauce adherence and versatility—served hot with red or cream sauces, in cold salads or baked dishes. Some report tenderness loss if overcooked; others praise value and kid-friendly appeal.
Ingredients
Semolina ! (Wheat), Durum Flour ! (Wheat), Dried Carrot, Dried Tomato, Dried Spinach, Niacin, Ferrous Sulfate ! (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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