Is ROOT VEGETABLE & GOAT CHEESE HAND MADE WRAP, ROOT VEGETABLE & GOAT CHEESE Dairy Free?

Ingredients

ORGANIC WHOLE WHEAT TORTILLA (ORGANIC WHOLE WHEAT AND UNBLEACHED WHITE FLOURS, WATER, ORGANIC SUNFLOWER OIL, BAKING POWDER, SALT, CITRIC ACID, ORGANIC MALTED BARLEY FLOUR), ORGANIC HUMMUS (ORGANIC BLACK BEANS, ORGANIC GARBANZO BEANS, ORGANIC SUNFLOWER OIL, ORGANIC LEMON JUICE, ORGANIC GARLIC, KOSHER SALT), GOAT CHEESE SPREAD (GOAT CHEESE [PASTEURIZED GOAT MILK, SALT, CHEESE CULTURES, VEGETABLE RENNET], MAYONNAISE [EXPELLER PRESSED CANOLA OIL, PASTEURIZED WHOLE EGGS, FILTERED WATER, HONEY, DISTILLED WHITE VINEGAR, SEA SALT, MUSTARD {DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT}, LEMON JUICE CONCENTRATE] WATER, LEMON JUICE, XANTHAN GUM, CITRIC ACID), ORGANIC CABBAGE, ORGANIC CARROT, ORGANIC BEET, ORGANIC RADISH, CORNICHONS (GHERKINS, WATER, VINEGAR, SALT, MUSTARD SEEDS, CORIANDER, FLAVOR), ORGANIC MIXED GREENS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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