Is Rootberry General Tso’s Bowl Gluten Free?

Ingredients

Cooked Brown Rice, Organic Tofu (filtered Water, Organic Soybeans, Natural Coagulants (nigari, Calcium Sulphate)), Cooked Quinoa, Broccoli, Cauliflower, Carrots, Water, Sugar, Rice Vinegar, Tamari (water, Soybeans, Salt, Alcohol, Rice Vinegar, Lactic Acid), Edamame, Peas, Garlic, Scallions, Olive Oil, Tomato Paste (tomatoes, Salt, Citric Acid), Hoisin Sauce (brown Sugar, Water, Red Miso (water, Soybeans, Rice, Salt, Alcohol), Molasses, Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Apple Cider Vinegar, Garlic Puree (garlic, Water, Citric Acid), Ginger Puree (ginger, Water, Salt, Citric Acid), Plum Juice Concentrate, Spice, Arrowroot, Inactive Yeast, Ginger, Potato Starch, Shiitake Mushroom Powder, Organic White Miso (organic Whole Soybeans, Organic Rice Koji (organic Rice, Koji Spores (aspergillus Oryzae), Sea Salt, Water), Sesame Seeds, Salt, Paprika, Red Pepper Flakes, Sichuan Peppercorns. Contains Soy and Sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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