Is Rooted Power Bites Oat Energy Balls Matcha Gluten Free?
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Ingredients
Calories, Total Fat, Sodium, Total Carbohydrate, Protein, Oats, Bananas, Maple Syrup, Chocolate Chips [chocolate Liquor, Sugar, Soy Lecithin, Vanilla], Coconut Sugar, Coconut Flakes, Cinnamon, Matcha Green Tea Powder, Pea Protein Powder (pisum Sativum), Himalayan Salt, Vanilla Extract. Contains: Coconut And Soy. Made In A Facility That Also Processes Soy, Sesame, Peanuts And Other Tree Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.