No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is ROOTS, LIMA BEANS HUMMUS GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

LIMA BEANS, SAFFLOWER OIL, LEMON JUICE, WHEAT-FREE TAMARI, TAHINI, PARSLEY, DISTILLED WHITE VINEGAR, GARLIC, CELTIC SEA SALT, CUMIN, ACACIA, BLACK PEPPER, THYME, CAYENNE.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Dip · Spreadable

Flavor
NuttyGarlickySavoryTangy
Texture
CreamySmooth
Commonly used for
DippingSnackingSandwich
GERD Friendly? ROOTS, LIMA BEANS HUMMUS | Spoonful