Is Ropic Pastries Masa Real De Guayaba Vegan?

Ingredients

FLOUR (BLEACHED WHEAT FLOUR ENRICHED, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, POTASSIUM BROMATE, ENZYME), SUGAR, SHORTENING (PALM OIL), REFINED LARD (BHA 100 MG/KG MAX AND BHT 100 MG/KG 100 MAX), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), EGG, SALT, FLAVORS (WATER, PROPYLENE GLYCOL, ETHANOL, SUCROSE, STABILIZERS CMC, GLYCERIN, XANTHAN GUM, EMULSIFIER, POLISORBATE 80, SODIUM BENZOATE AND POTASSIUM SORBATE), FD&C YELLOW #5, YELLOW #6 AND RED # 40.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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