Is Rosalinda's Spicy Salsa Tortilla Rounds Dairy Free?
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Ingredients
Calcium, Iron, Potassium, Corn, Vegetable Oil (sunflower, Safflower, Corn, Canola, Cottonseed, And/or Rice Oil), Tomato Powder, Salt, Onion Powder, Sugar**, Garlic Powder, Spices, Avocado Powder, Yeast Extract, Citric Acid, Maltodextrin, Jalapeño Pepper Powder, Modified Corn Starch, Corn Syrup Solids**, Colored With Paprika Oleoresin And Annatto Extract, Natural And Artificial Flavor, Ascorbic Acid And Tocopherols (to Protect Flavor), Parsley Flakes. Produced in a facility that also handles Milk, Sesame, Soy and Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.