Is Rosalinda's Spicy Salsa Tortilla Rounds Vegan?
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Ingredients
Calcium, Iron, Potassium, Corn, Vegetable Oil (sunflower, Safflower, Corn, Canola, Cottonseed, And/or Rice Oil), Tomato Powder, Salt, Onion Powder, Sugar**, Garlic Powder, Spices, Avocado Powder, Yeast Extract, Citric Acid, Maltodextrin, Jalapeño Pepper Powder, Modified Corn Starch, Corn Syrup Solids**, Colored With Paprika Oleoresin And Annatto Extract, Natural And Artificial Flavor, Ascorbic Acid And Tocopherols (to Protect Flavor), Parsley Flakes. Produced in a facility that also handles Milk, Sesame, Soy and Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.