Is Rosarita Beans Refried Fat Free Vegetarian Can - 30 Oz GERD Friendly?
Description
Smooth, creamy refried beans with a savory, mild flavor and spreadable texture, often used as a side, dip, or taco/burrito filling from a 30 oz can. Shoppers frequently cite convenience and consistent creaminess for nachos and enchiladas, with occasional comments about seasoning intensity and product thickness, noted by some reviewers.
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Why it's a maybe for GERD friendly
- chile pepper
- garlic powder
- distilled vinegar
chile pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, creamy refried beans with a savory, mild flavor and spreadable texture, often used as a side, dip, or taco/burrito filling from a 30 oz can. Shoppers frequently cite convenience and consistent creaminess for nachos and enchiladas, with occasional comments about seasoning intensity and product thickness, noted by some reviewers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
cooked beans, water, less than 2% of: canola oil (adds a trivial amount of fat), salt, distilled vinegar, chile pepper, onion powder, spices, garlic powder, natural flavor
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Rosarita Beans Refried Fat Free Vegetarian Can - 30 Oz is available at 3 retailers
About this product
Unknown · Can