Is Rosarita Beans Refried Fat Free Vegetarian Can - 30 Oz Gluten Free?

Description
Smooth, creamy refried beans with a savory, mild flavor and spreadable texture, often used as a side, dip, or taco/burrito filling from a 30 oz can. Shoppers frequently cite convenience and consistent creaminess for nachos and enchiladas, with occasional comments about seasoning intensity and product thickness, noted by some reviewers.

Description
Smooth, creamy refried beans with a savory, mild flavor and spreadable texture, often used as a side, dip, or taco/burrito filling from a 30 oz can. Shoppers frequently cite convenience and consistent creaminess for nachos and enchiladas, with occasional comments about seasoning intensity and product thickness, noted by some reviewers.
Ingredients
cooked beans, water, less than 2% of: canola oil (adds a trivial amount of fat), salt, distilled vinegar, chile pepper, onion powder, spices, garlic powder, natural flavor
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


