Is Rosarita Beans Refried Fat Free Vegetarian Can - 30 Oz Vegan?
Description
Smooth, creamy refried beans with a savory, mild flavor and spreadable texture, often used as a side, dip, or taco/burrito filling from a 30 oz can. Shoppers frequently cite convenience and consistent creaminess for nachos and enchiladas, with occasional comments about seasoning intensity and product thickness, noted by some reviewers.
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Description
Smooth, creamy refried beans with a savory, mild flavor and spreadable texture, often used as a side, dip, or taco/burrito filling from a 30 oz can. Shoppers frequently cite convenience and consistent creaminess for nachos and enchiladas, with occasional comments about seasoning intensity and product thickness, noted by some reviewers.
Ingredients
cooked beans, water, less than 2% of: canola oil (adds a trivial amount of fat), salt, distilled vinegar, chile pepper, onion powder, spices, garlic powder, natural flavor
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.