Is Rosarita Beans Refried Less Sodium Traditional Can - 16 Oz GERD Friendly?
Description
Smooth to slightly chunky canned refried beans with a traditional savory profile and creamy, spreadable consistency. Commonly heated and served as a side, taco or burrito filling, dip base, or layered in casseroles. Reviewers note consistent texture, milder seasoning, and convenient, quick preparation, with some noting occasional variation between cans.
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Why it's not GERD friendly
- lard
- garlic powder
- chile pepper
- distilled vinegar
lard
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Description
Smooth to slightly chunky canned refried beans with a traditional savory profile and creamy, spreadable consistency. Commonly heated and served as a side, taco or burrito filling, dip base, or layered in casseroles. Reviewers note consistent texture, milder seasoning, and convenient, quick preparation, with some noting occasional variation between cans.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Beans, Water, Less Than 2% Of: Lard, Distilled Vinegar, Salt, Chile Pepper, Onion Powder, Spices, Garlic Powder, Natural Flavor, May Contain: Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Rosarita Beans Refried Less Sodium Traditional Can - 16 Oz is available at 5 retailers
About this product
Vegetable · Can