Is Rosarita Beans Refried Traditional Can - 30 Oz GERD Friendly?
Description
Canned refried beans present a smooth, creamy texture and savory, mildly smoky flavor; commonly used as a side, taco or burrito filling, dip base, or layered in casseroles and nachos. Reviews mention reliable convenience and taste, with occasional variability in thickness or seasoning across different batches, according to customer feedback.
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Why it's not GERD friendly
- lard
- chile pepper
- garlic powder
- distilled vinegar
lard
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
Canned refried beans present a smooth, creamy texture and savory, mildly smoky flavor; commonly used as a side, taco or burrito filling, dip base, or layered in casseroles and nachos. Reviews mention reliable convenience and taste, with occasional variability in thickness or seasoning across different batches, according to customer feedback.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Beans, Water, Less Than 2% Of: Lard (Adds A Trivial Amount Of Fat), Salt, Distilled Vinegar, Chile Pepper, Onion Powder, Spices, Garlic Powder, Natural Flavor
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Rosarita Beans Refried Traditional Can - 30 Oz is available at 10 retailers
About this product
Sauce · Can