Is Rosarita Enchilada Sauce, 20 oz, 20 OZ GERD Friendly?
Description
A 20 oz enchilada sauce with rich tangy flavor and smooth pourable texture commonly used to top enchiladas casseroles tacos and dips. Reviewers often cite consistent seasoning and convenience for quick meals noting pleasant heat and occasional comments about saltiness generally regarded as reliable for home Mexican style and recipes
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Why it's not GERD friendly
- concentrated lemon juice
- citric acid
- dehydrated garlic
- garlic puree
- chile pepper
- red chile puree
- +2 more
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
A 20 oz enchilada sauce with rich tangy flavor and smooth pourable texture commonly used to top enchiladas casseroles tacos and dips. Reviewers often cite consistent seasoning and convenience for quick meals noting pleasant heat and occasional comments about saltiness generally regarded as reliable for home Mexican style and recipes
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Puree (Water, Tomato Paste), Water, Red Chile Puree, Less Than 2% Of: Salt, Chile Pepper, Canola Oil, Dehydrated Onion, Spices, Garlic Puree, Colored With Oleoresin Paprika, Natural Flavor, Concentrated Lemon Juice, Citric Acid, Guar Gum, Xanthan Gum, Dehydrated Garlic, Autolyzed Yeast Extract, Carob Bean Gum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Rosarita Enchilada Sauce, 20 oz, 20 OZ is available at 2 retailers
About this product
Sauce · Bottle