Is Rosarita No Fat Green Chile & Lime GERD Friendly?
Description
Tangy, mildly spicy, zesty sauce with a smooth, spoonable texture used as a dip, topping, or cooking sauce for tacos, nachos, burritos, eggs, and casseroles. Reviewers commonly note convenient packaging and consistent flavor, praising versatility while some comment on heat variability and occasional preference differences and easy storage and reheating.
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Why it's a maybe for GERD friendly
- chili pepper
- jalapenos
- distilled vinegar
- garlic powder
- +1 more
chili pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Description
Tangy, mildly spicy, zesty sauce with a smooth, spoonable texture used as a dip, topping, or cooking sauce for tacos, nachos, burritos, eggs, and casseroles. Reviewers commonly note convenient packaging and consistent flavor, praising versatility while some comment on heat variability and occasional preference differences and easy storage and reheating.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Beans, Water, Green Chile Peppers, Less Than 2% Of: Salt, Jalapenos, Chili Pepper, Onion Powder. Distilled Vinegar, Live Juice Doncentrate, Natural Flavorspices, Garlic Powder. May Contain Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Rosarita No Fat Green Chile & Lime is available at 7 retailers
About this product
Vegetable · Can