Is Rosarita Organic Refried Beans GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Creamy, savory and mildly seasoned, this canned refried product offers a smooth, spreadable texture often used as a taco or burrito filling, a dip, a side, or in casseroles. Reviewers praise convenience and consistent creaminess, while some note occasional variation in thickness and seasoning between batches from can to can.

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Why it's a maybe for GERD friendly

organic chili pepper
organic garlic powder
organic apple cinder vinegar

organic chili pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Cooked Organic Pinto Beans, Water, Less Than 2% Of: Organic Coconut Oil, Organic Apple Cinder Vinegar, Salt, Organic Onion Powder, Organic Cumin, Organic Chili Pepper, Organic Garlic Powder, Organic Rice Fiber, Natural Flavors (sunflower Oil). May Contain: Soy.

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