Is Rosarita Refried Beans, Traditional, No Fat, 16 oz Low FODMAP?
Description
Smooth, mildly savory refried beans with a creamy, slightly thick texture commonly used as a taco or burrito spread, enchilada filling, dip base, or warm side dish. Many reviewers note consistent convenience and affordability, praising ease of heating, while some mention a relatively mild flavor that benefits from added seasonings.
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Description
Smooth, mildly savory refried beans with a creamy, slightly thick texture commonly used as a taco or burrito spread, enchilada filling, dip base, or warm side dish. Many reviewers note consistent convenience and affordability, praising ease of heating, while some mention a relatively mild flavor that benefits from added seasonings.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Beans, Water, Less Than 2% Of: Salt, Natural Flavor, Chile Pepper, Distilled Vinegar, Onion Powder, Garlic Powder, Autolyzed Yeast Extract, Partially Hydrogenated Soybean Oil (Adds A Trivial Amount Of Fat), Spice, Cooked Beans, Spice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Rosarita Refried Beans, Traditional, No Fat, 16 oz is available at 13 retailers
About this product
Spread · Can