Is Rosens Organic Stand Up & Sprout Wheat Bread - Each Low FODMAP?

Ingredients

organic wheat flour, water, organic whole wheat flour, organic sprouted whole wheat flour, organic sugar, organic sunflower seeds, organic flaxseed, organic wheat gluten, contains 2% or less of the following: organic honey, organic sesame seeds, organic black sesame seeds, organic millet, organic oats, organic quinoa, organic amaranth, organic pumpkin seeds, cultured wheat flour, organic soybean oil, sea salt, yeast, organic vinegar, ascorbic acid, enzymes

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Bread · Loaf