This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Rosies Kitchen Chilled Meal Macaroni Cheese 350g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Pasta (34%) (Durum Wheat Semolina, Water), Cheese (7%) (Milk, Salt, Vegetarian Rennet, Cultures, Anticaking Agent (460, Starch), Preservative (200)), Wheat Flour, Milk, Canola Oil , Paprika , Salt, Yeast Extract, White Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Rosies Kitchen Chilled Meal Macaroni Cheese 350g is available at 1 retailer

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About this product

Frozen Meal · Pouch

Flavor
SavorySalty
Texture
Creamy
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? Rosies Kitchen Chilled Meal Macaroni Cheese 350g | Spoonful