Is Rosina Angus Beef Meatballs, 18 oz Bag (Frozen) Vegan?

Ingredients

Angus Beef, Water, Textured Soy Flour, Bread Crumbs (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dried Yeast), Roast Beef Base (Roasted Beef And Beef Stock, Salt, Hydrolyzed Protein (Soy, Corn, Wheat Gluten), Sugar, Corn Oil, Autolyzed Yeast Extract, Potassium Chloride, Caramel Color, Maltodextrin, Natural Flavor, Corn Syrup Solids, Disodium Inosinate, Disodium Guanylate), Soy Protein Concentrate, Sugar, Salt, Black Pepper, Garlic Powder

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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