Is Rothbury Farms Cheese Garlic Croutons, 5 oz Vegetarian?


Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Salt, Sugar, Garlic Powder, Yeast, Dried Parsley, Onion Powder, Romano Cheese Made From Cow’S Milk (Part Skim Milk, Culture, Salt, Enzymes), Spices, Yeast Extract, Rosemary Extractives, Ascorbic Acid (To Maintain Freshness).
Look up any ingredient →What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


