Is ROTINI SALAD Alpha-Gal Friendly?

Ingredients

COOKED TRI-COLOR ROTINI (WATER, TRI-COLOR ROTINI [SEMOLINA {WHEAT}, DURUM WHEAT FLOUR, DRIED SPINACH, DRIED TOMATO, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND EXTRA VIRGIN OLIVE OIL BLEND), ITALIAN DRESSING (WATER, SOYBEAN OIL, DISTILLED VINEGAR, SUGAR, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, DEHYDRATED BELL PEPPER, LEMON JUICE CONCENTRATE, XANTHAN GUM, GARLIC JUICE, PROPYLENE GLYCOL ALGINATE, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, SPICE, NATURAL FLAVOR, ANNATTO COLOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), CELERY, BLACK OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE), YELLOW ONION, RED ONION, RED BELL PEPPER, GREEN BELL PEPPER, RED WINE BALSAMIC VINAIGRETTE (WATER, SOYBEAN OIL, BALSAMIC VINEGAR [CONTAINS SULFITES], SUGAR, SALT, OLIVE OIL, SHERRY WINE, SHALLOTS, DISTILLED VINEGAR, RED WINE VINEGAR, MUSTARD SEED, LEMON JUICE CONCENTRATE, SPICE, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, XANTHAN GUM, CITRIC ACID, PECTIN, TARTARIC ACID, WHITE WINE, DEHYDRATED ONION, PROPYLENE GLYCOL ALGINATE, DEHYDRATED GARLIC, DEHYDRATED RED BELL PEPPER, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), CANOLA AND EXTRA VIRGIN OLIVE OIL BLEND, SUGAR, APPLE CIDER VINEGAR (APPLE CIDER VINEGAR DILUTED WITH WATER TO 5% ACIDITY), DISTILLED WHITE VINEGAR (WHITE DISTILLED VINEGAR DILUTED WITH WATER TO 5% ACIDITY), SALT (SALT, YELLOW PRUSSIATE OF SODA [ANTI-CAKING AGENT]), BLACK PEPPER, GARLIC.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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