Is Rotten Sour Gummy Cruncheez Dairy Free?
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Ingredients
Allulose, Soluble Vegetable Fiber (maize), Glucose Syrup, Cane Sugar, Dextrose, Corn Starch-modified, Gelatin, Chicory Root Fiber, Vegetable Glycerine, Citric Acid, Malic Acid, Natural Flavors, Spirulina (color), Turmeric (color), Lactic Acid, Sodium Citrate, Monk Fruit Juice Concentrate, Sea Salt, Sweet Potato Juice (color), Carrot Juice (color), Blackcurrant Juice (color), Sodium Malate, Gum Arabic, Carnauba Wax.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.