Is ROUNDY'S, CHEDDAR CHEESE CONDENSED SOUP Low FODMAP?

Ingredients

WATER, CHEESE BLEND [CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), PARTIALLY HYDROGENATED SOYBEAN OIL, BUTTERMILK, SALT, DISODIUM PHOSPHATE, ANNATTO COLOR], WHEAT FLOUR, MODIFIED FOOD STARCH, MARGARINE (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, SALT, MONO AND DIGLYCERIDES, COLORED WITH ANNATTO/TURMERIC, CALCIUM DISODIUM EDTA AS A PRESERVATIVE, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), CONTAINS LESS THAN 2% OF SALT, SUGAR, CHEDDAR CHEESE FLAVOR (AGED CHEDDAR CHEESE [MILK CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVORS, AUTOLYZED YEAST EXTRACT, DISODIUM PHOSPHATE, SODIUM SILICOALUMINATE AND PAPRIKA EXTRACT), GUAR GUM, XANTHAN GUM, CAROB BEAN GUM, LACTIC ACID, NATURAL FLAVOR (CONTAINS MALTODEXTRIN), CREAM, BETA CAROTENE (FOR COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Soup · Can