Is ROUNDY'S, RASPBERRY STRUDEL, RASPBERRY, RASPBERRY Vegan?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: DEXTROSE, CORN FLOUR, CORN STARCH, PALM AND/OR PALM KERNEL OIL, CORN SYRUP, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), WHEY, SALT, YEAST, MODIFIED CORN STRACH, CITRIC ACID, DEXTRIN, EGGS, RASPBERRY PUREE, NATURAL AND ARTIFICIAL FLAVORS, NONFAT DRY MILK, GUAR GUM, SODIUM STEAROYL LACTYLATE, AGAR, ARTIFICIAL COLOR, PECTIN, POTASSIUM SORBATE (PRESERVATIVE), SODIUM HEXAMETAPHOSPHATE, STEARIC ACID, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, XANTHAN GUM, AMMONIUM SULFATE, L-CYSTEINE, SODIUM CITRATE, CARRAGEENAN, SILICON DIOXIDE, SOY LECITHIN, RED 40, BLUE 1.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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