Is Roundy's Select Cinnamon Swirl Creme Cake GERD Friendly?
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Why it's not GERD friendly
- citric acid
- citric acid as
- nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cake ( Sugar , Enriched Wheat Flour Bleached [ Flour , Niacin , Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ] , Soybean Oil , Egg Yolk , Food Starch-modified , Whey , Leavening [ Sodium Acid Pyrophosphate , Baking Soda ] , Egg Whites , Propylene Glycol Mono and Diesters of fatty acids , Mono & Diglycerides , Vital Wheat Gluten , Salt , Sodium Stearoyl Lactylate , Nonfat Milk , Sorbitan Monostearate , Calcium Propionate [ As Preservative ] , Dextrose , Guar Gum , Polysorbate 60 , Xanthan Gum , Soy Lecithin , Artificial Flavor , Corn Starch ) , Water , Sugar , Streusel ( Enriched Wheat Flour Bleached [ Flour , Niacin , Reduced Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ] , Sugar , Soybean Oil , Partially Hydrogenated Vegetable Oil [ Soybean Oil ] , Corn Syrup Solids , Salt , Dextrose , Sodium Caseinate , Corn Starch , Water , Mono and Digylcerides , Propylene Glycol , Artificial Colors [ Yellow Lake 5 , Yellow Lake 6 ] , Natural And Artificial Flavors , Tragacanth Gum , Sodium Sulfate , Citric Acid , Sodium Benzoate [ As Preservative ] , Egg , Soy Flour ) , Glaze ( Sugar , Water , Maltodextrin , Corn Starch , Potassium Sorbate [ As Preservative ] , Calcium Sulfate , Agar , Citric Acid , Mono & Diglycerides with BHT and Citric Acid as preservatives , Locust Bean Gum , Disodium Phosphate ) , Ground Cinnamon , Sprinkles ( Sugar , Corn Syrup , Artificial And Natural Flavors [ Contains : Dairy Components ] , Salt , Caramel Color ) .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Roundy's Select Cinnamon Swirl Creme Cake is available at 2 retailers
About this product
Snack · Slice