Is Roundy's Select Espresso Gelato GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- cocoa paste
- arabica coffee cream
- 100% brazilian arabica coffee extract
- coffee extract
- coffee chocolate beans sugar
- whole milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHOLE MILK, SUGAR, 100% BRAZILIAN, ARABICA COFFEE CREAM, BUTTER CORN SYRUP, SKIM MILK, COFFEE CHOCOLATE BEANS SUGAR, COCOA PASTE, COCOA BUTTER, WATER, COFFEE EXTRACT, ARABIC GUM SHELLAC, NATURAL VANILLA FLAVOR, CARAMELIZED SUGAR, 100% BRAZILIAN ARABICA COFFEE EXTRACT, MONO AND DIGLYCERIDES, SODIUM ALGINATE, LOCUST BEAN GUM, ARTIFICIAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Roundy's Select Espresso Gelato is available at 2 retailers
About this product
Ice Cream · Frozen