Is Rouses Markets Peppers & Ricotta Bruschetta With Sunflower Oil, Capers & Chili Pepper, Peppers & Ricotta Bruschetta Gluten Free?


Ingredients
PEPPERS, SUNFLOWER OIL, RICOTTA (MILK WHEY MILK WHEY CREAM), TOMATO PUREE, POTATO FLAKES (POTATOES, SPICES, SODIUM METABISULPHITE [PRESERVATIVE]), GRANA PADANO DOP CHEESE (MILK, SALT, RENNET, LISOZYME FROM EGG [PRESERVATIVE, CAPERS, ONIONS, PECORINO ROMANO DOP CHEESE (SHEEP'S MILK, SALT RENNET, SUGAR WINE VINEGAR, SALT, CHILI POWDER, CITRIC ACID, GLUCONE DELTA-LACTONE (ACIDITY REGULATOR).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


