Is Rouses Markets Peppers & Ricotta Bruschetta With Sunflower Oil, Capers & Chili Pepper, Peppers & Ricotta Bruschetta Nightshade Free?
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Why it's not nightshade free
- chili powder
- potatoes
- tomato puree
- potato flakes
- peppers
chili powder
Dietitian noteChili powder is derived from chili pepper, and thus considered a nightshade.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PEPPERS, SUNFLOWER OIL, RICOTTA (MILK WHEY MILK WHEY CREAM), TOMATO PUREE, POTATO FLAKES (POTATOES, SPICES, SODIUM METABISULPHITE [PRESERVATIVE]), GRANA PADANO DOP CHEESE (MILK, SALT, RENNET, LISOZYME FROM EGG [PRESERVATIVE, CAPERS, ONIONS, PECORINO ROMANO DOP CHEESE (SHEEP'S MILK, SALT RENNET, SUGAR WINE VINEGAR, SALT, CHILI POWDER, CITRIC ACID, GLUCONE DELTA-LACTONE (ACIDITY REGULATOR).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
Details →About this product
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