Is Rouses Markets Ranch Dressing, Ranch Gluten Free?
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Ingredients
SOYBEAN OIL, WATER, VINEGAR, EGG YOLKS, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, BUTTERMILK POWDER, SALT, XANTHAN GUM, POTASSIUM SORBATE, CALCIUM DISODIUM EDTA (TO PROTECT COLOR), LESS THAN 2% OF: MALTODEXTRIN, MONOSODIUM GLUTAMATE, MODIFIED FOOD STARCH, ONION, GARLIC, PARSLEY, BUTTERMILK SOLIDS, WHEY, LACTIC ACID POWDER, CITRIC ACID, BLACK PEPPER, SODIUM CITRATE, NONFAT DRY MILK, GUAR GUM, PHOSPHORIC ACID, NATURAL FLAVOR, AND SILICON DIOXIDE (ADDED TO PREVENT CAKING).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.