Is Rouses Markets Speculoos Cookie Butter Crunchy, Speculoos Cookie Butter Dairy Free?

Ingredients

SPECULOOS POWDER 55% (WHEAT FLOUR, RAW CANE SUGAR, VEGETABLE OILS AND FATS (PALM, RAPESEED), SOY FLOUR, INVERT SUGAR, SODIUM HYDROGEN CARBONATE, CINNAMON, NUTMEG), VEGETABLE OILS (RAPESEED OIL AND PALM FAT), CANDY SUGAR(SUGAR, CANDY SYRUP), SPECULOOS CRUNCH 4% (WHEAT FLOUR, CANDY SUGAR, VEGETABLE OILS AND FATS (PALM, RAPESEED), RAW CANE SUGAR, SOY FLOUR, INVERT SUGAR, RAISING AGENT (SODIUM HYDROGEN CARBONATE), CINNAMON, NUTMEG), EMULSIFIER (SOY LECITHIN).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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