This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Rovira Export Sodas Classic Crackers, 28oz, Tin Can Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Wheat Flour (Niacin, Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Vegetable Shortening (Contains Partially Hydrogenated Soybean Oil And/Or Cottonseed Oil, And/Or Canola Oil) (Adds A Dietarily Insignificant Amount Of Saturated Fat, Salt, Sodium Bicarbonate, Malt, Dextrose, Yeast).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Rovira Export Sodas Classic Crackers, 28oz, Tin Can is available at 1 retailer

Walmart

About this product

Cracker · Can

Flavor
Salty
Texture
CrunchyCrispy
Commonly used for
SnackingSandwichSide Dish
Low FODMAP? Rovira Export Sodas Classic Crackers, 28oz, Tin Can | Spoonful