Is Rowan Hill Bakery 4 Large Soft White Baps Dairy Free?
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Ingredients
Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Improver (soya Flour, Acidity Regulator: Calcium Carbonate; Emulsifiers: Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Sodium Stearoyl-2-lactylate; Wheat Flour, Flour Treatment Agent: Ascorbic Acid; Enzymes), Rapeseed Oil, Sugar, Flour Treatment Agent: L-cysteine; Soya Flour, Preservative: Calcium Propionate. Contains Wheat, Soya, including cereals containing Gluten.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.